Helping children, adolescents, and adults learn how to release their hurt and find calm in their chaos.
Individual Therapy gives individuals the opportunity to confidentially talk through problems or situations in a safe place.
Benefits of Therapy
Talk therapy encourages open and honest dialogue about issues that cause you distress. Through our relationship together, you’ll work to identify and understand how these stressors are impacting your life. I will help you to develop strategies to manage the symptoms.
About 75 percent of people who participate in talk therapy experience some benefit, according to the American Psychological Association.